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Anna
Ferguson, RYT
Anna’s knowledge of yoga is derived from years of
education with many wonderful teachers, master yoga practitioners
and gurus. In addition to outside experience, Anna has
pursued her own creative research, study and personal
practice. Anna is a knowledgeable and competent teacher
in a variety of styles of yoga, her training and study
include the highly respected teachers: Baron Baptiste,
Beryl Bender, Indu-Bala Bhardwaj, Lilias Folan, John Friend,
Nancy Gilgoff, K. Pattabhi Jois, Jonny Kest, Dharma Mittra,
Srivatsa Ramaswami, Saul David Raye, David Swenson, Doug
Swenson, and others. Anna completed a 200-hour Ashtanga
yoga teacher-training course under the direction of Indu-Bala
Bhardwaj and a 500-hour advanced yoga certification in
Sadhana Yoga Chi with Doug Swenson.
In
order to better accommodate a well-balanced, holistic
approach, Anna teaches both hard and soft form styles
of yoga. She is capable and confident in teaching all
ages and fitness levels and is known to be very patient
and compassionate instructor. Each unique class is led
through an energetic yet graceful flow, embracing softness
and power within the energy of each posture. Anna’s
classes end with the soothing touch of breathing, meditation
and relaxation techniques, which leave students feeling
uplifted, calm and at peace with the world. posture. Anna’s
classes end with the soothing touch of breathing, meditation
and relaxation techniques, which leave students feeling
uplifted, calm and at peace with the world.
Email: anna@tymelesshealth.com
Phone: (888) 899-9642
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Karen
Prior, RYT
Karen has been a student of yoga, healing and nutrition
for over 10 years, studying with prominent of teachers
of Ashtanga, Iyengar, Kripalu and Integral styles
of yoga. Karen completed her initial teacher training
with Robert Boustany. In addition to being a Certified
Hatha Yoga Teacher, Karen has completed Levels 1
& 2 Phoenix Rising Yoga Therapist Training,
is certified to teach both the Radiant Child and
Indigo Yoga programs to children, is a certified
aqua-aerobics instructor, has completed training/certifications
in prenatal/post natal fitness through NDEITA, AFPA
and AAFA, and she runs Yoga Teacher Training Program
that is registered with the Yoga Alliance. Karen
is currently working on her 500-hour advanced yoga
certification in Sadhana Yoga Chi with Doug Swenson.
Karen spent several years dedicated to the study
of the therapeutic uses of yoga and has developed
her own teaching method to facilitate healing on
many levels. Karen brings her dance experience to
her classes to give them a sense of flow and connection
through the postures. Emphasis is placed on the
breath supporting the postures. Karen has an extensive
knowledge of yoga therapy, women's health issues,
nutrition and prenatal fitness.
Karen is a Registered Yoga Teacher with the Yoga
Alliance, a member of the International Association
of Yoga Therapists, a clinical nutritionist and
a retired La Leche League Leader.
Email:
karen@n2yoga.net
Phone: (972) 618-3079
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