Workshops & Teacher Training
Calendar


Sadhana Yoga Chi Teacher Training
Retreat in Lake Tahoe

June 9 - 15, 2008

Doug's Teaching Style

Author of several books, with over 33 years teaching experience. Don't miss the opportunity to study with one of the world's best instructors! Doug's classes are always inspirational, educational and invigorating. In addition to Doug's wonderful, supportive style of teaching his keen sense of humor always sends the students home with a smile and their face ands warmth in their heart.

Hard and Soft Techniques

Students will enjoy a unique holistic approach to yoga training... this approach will greatly enhance the students progress, self-confidence and ability in all styles of yoga practice. Doug teaches a balance between both hard and soft styles of yoga practice. The course provides a professional approach to Ashtanga Yoga and Sadhana Yoga Chi, (Doug's own new style). Sadhana Yoga Chi can be more challenging than Ashtanga Yoga, or gentle and easy...like a quite walk in the park

.

Students will learn:

  • Ashtanga Yoga (Hard and soft Approach)
  • Sadhana Yoga Chi (Hard and soft approach)
  • Experience Teaching Hard and Soft Forms
  • Hands on Yoga Adjustments
  • Energy and Vital Life Force - Nature / Yoga
  • Partner Yoga and Teaching Children
  • Pre and Post Natal Instruction
  • Yoga Sequencing and Building a Personal Practice
  • Alignment and Anatomy
  • Yoga Philosophy and Background
  • Diet, Nutrition and Body Ecology / Earth
  • Vinyasa - Hard and Soft / Fluid Energy Lines
  • Meditation and Deep Relaxation
  • Pranayama and Breathing Techniques
  • Random acts of Kindness (Karma Yoga)

Registration Details

Teacher Training Fee
and Housing Options

$1300 per person - own bed, share room

$1700 per person - private room

$1900 per couple - share bed, private room

$700 for training only - no R & B

$75 per class - no housing

$10 Meals / without housing

$350 Non Refundable Deposit

**Sign up before April 20 and Save $100**

Prices Include:

Lodging: 7 days and 6 nights In modern housing

Meals: 3 healthy vegetarian meals (Organic when available)

Yoga: Teacher training offered twice daily Beg. - Adv.

Hiking and Biking: Scenic & Breathtaking, guided daily adventures

Ground transportation: To and from Reno airport & daily activities

Beach Party: picnic, yoga and lounging at the beach

Photos: Color photo of you doing Yoga in nature

Join all the activities or just relax & enjoy life - It's your vacation

To request a free full- color brochure email Doug with your mailing address.

* Limited space register early *

REGISTER NOW!
$350 Non Refundable Deposit

Name:
Street Address:
City/State/Zip:
Phone #:
E-Mail:
Brief summary of yoga experience:
Method of Payment for Deposit:
Mailing A Check
Paying By PayPal


 

 

Home
Contact Doug
Copyright © Doug Swenson. All rights reserved.